by Omar Aburizeck | Feb 16, 2024 | Marriage, Relationships
Ever feel like relationships are a rollercoaster? You’re not alone. Let’s dive into the fun and sometimes quirky world of building healthy relationships, therapist-style! The Dance of Communication: Imagine relationships as a dance. Sometimes we step on... 
by Tom Ho | Sep 9, 2021 | Feeling Overwhelmed, Negative Thoughts, Relationships
*** TRIGGER WARNING, DISCUSSES SUICIDE*** The short of it is, my brother has always struggled with depression. Some times are easier to navigate than others. We’ve always been just a little worried about him, but never to the point that we were worried for his... 
by Tom Ho | Aug 19, 2021 | Relationships
Family gatherings can be crazy. There are a lot of people and a lot of opinions. Usually, to keep the peace, while we wait for my Aunt June’s roast to be done and keep my mischievous niece Cindy from running away with the blueberry pie, we avoid topics like... 
by Tom Ho | Aug 12, 2021 | Relationships
My last relationship was turbulent, to say the least. Even so, I didn’t speak of word of any of the chaos to my close friends or family in fear of them forever hating my significant other (SO). They all thought our relationship was perfect. It was so lonely. ... 
by Tom Ho | Sep 17, 2020 | Relationships
Father’s Day is a great reminder of how much we love the dads in our lives and how much they mean to us. It helps us to stop and take a minute to reflect on our relationship and everything they do for us. Therefore, in order to celebrate Father’s Day, not... 
by Tom Ho | Mar 5, 2020 | Anxiety, Depression, Grief, Negative Thoughts, Relationships
Making the step to get therapy is a big one. You’ve noticed you need help with your addiction, grief, depression, or maybe you just want to unlock your full potential as a person. You’ve researched therapists and picked one that makes you feel comfortable....