Gateway 2 Counseling BlogCheck out our latest videos as we dive deep into the issues that you care about most!
One of the biggest child disciplinary issues parents have is how to deal with a child who is talking back to them. Back talk can happen at almost any age, starting as early as their first use of "No!" It’s a normal part of child development. Talking back...read more
Arguments are a part of most relationships, friendships, and workplaces. Humans are social creatures, and inevitably we will come across a person’s perspective or a topic area with which we disagree. While we try our best to be respectful, it can be...read more
You feel on edge. Nightmares keep coming back. Sudden noises make you jump. You are staying at home more and more. Could you have posttraumatic stress disorder? If you have experienced severe trauma or a life-threatening event, you may develop symptoms of...read more
Suicide. It’s a word often whispered, if mentioned at all. It’s a topic that many people are afraid or ashamed to talk about openly. Approximately 1 million people die each year from suicide. What drives so many individuals to take their own lives? To...read more
How many of us are woken by an alarm in the morning and the first thing that comes into your head is “just five more minutes”? If you're a fan of the snooze button, you know how tempting it is to continue sleeping for those extra 10 minutes. Despite how...read more
We all wish that there was more time in the day, don't we? When the day is over and we look back at what we have accomplished, often times we wonder where all of those hours went. If you’re like most people, time management is an issue at your job as well...read more
Anger is a very powerful emotion that can stem from feelings of frustration, hurt, annoyance, or disappointment. It is a normal human emotion that can range from slight irritation to strong rage. Anger can be harmful or helpful, depending upon how it is...read more
In today’s busy world, we’re pulled in many directions at once. We have responsibilities at home and at work, and sometimes it all just becomes too much. Our bodies start to let us know that we’re feeling the stress of our daily lives. Feelings of stress...read more
Psychological health is an important part of our lives. It affects our moods, emotions, behavior, and social interactions. Not only in our personal lives, but in our professional lives as well. It even has consequences for our physical health. Exercise can...read more
InsightsCheck out our latest videos as we dive deep into the issues that you care about most!
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