Have you been having trouble with your relationships?
We compiled resources to help you get unstuck and find purpose.
11 Tips to Emotionally Prepare for the Holiday Season
HOLIDAYS, SEASONAL AFFECTIVE DISORDER 11 Tips to Emotionally Prepare for the Holiday Season The holidays can elicit so many emotions for us. Happiness, joy, jubilation...but how about anxiety? stress? overwhelm? sadness? With the holidays can come a lot of...
11 Helpful Quotes for a Better Marriage
Whether you have been married for twenty years or for five minutes, every marriage can use a relationship boost from time to time to remind us of what we have, what we want, and how to nurture it. Because marriage is a long-term commitment, you are bound to go through...
Benefits of Animal-Assisted Therapy
We've all seen or experienced the image of a pet eagerly awaiting the return of its owner. The happiness and warmth the pet and the owner both feel when they embrace after a long day. The feeling is joyous, calming, and centering. Having a pet has been shown to lift...
Can Denial Be Dangerous?
Whether you are in denial over a recent breakup, your friend’s drinking “habit”, or a bad health diagnosis, we all experience in denial at some point. But is denial dangerous? The short answer? Yes. What is denial? Denial is the act of refusing to...
5 Things Not to do After Divorce
Divorce is tough. You know this, I know this. With that come a lot of feelings, many of which we don't know what to do with. It is easy to indulge in our feelings. However, depending on how we indulge can determine whether we enter our new life successfully or not so...
How to Become “You” Again After Divorce
If you have been married, it's likely that part of how you define yourself is caught up in who you were with your ex. They have a certain idea of you and you have a certain idea of who you were with them. Without them around, what does that make you? Answer: Whoever...
5 Daily Reminders for a Great Life After Divorce
No matter the circumstances leading up to a divorce, even amicable ones, it is an adjustment for everyone. There are good and bad habits to break, a new life to create, and a new freedom at hand. Whether life after divorce looks good on you or not has a lot to do with...
Making the Most of Every Other Weekend Parenting
It's difficult for kids to be shuffled back and forth between households when parents share custody, but it is also hard for you parents. One house may feel more like home than the other and, therefore, your children may be more comfortable at the other house than...
Summertime: 5 Tips for a Working Parent
Being a working parent is a struggle of its own. You're always balancing work, playing time with the kids, cooking, cleaning, shopping, your relationship with your spouse, and, maybe, some "you time." However, when summer comes around, that hustle can mix with guilt....